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这五个时刻 最好不要洗澡

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经过一整天的劳累,晚上回家洗个澡不仅能除去身体的异味和灰尘,还能使疲劳的身体得以迅速恢复,但这些时刻最好不要洗澡。

  一、饱餐后不宜洗澡

  饱餐后全身皮表血管被热水刺激而扩张,较多的血液流向体表,腹腔液供应相对减少,会影响消化吸收;饥饿时洗澡易引起低血糖,甚至虚脱、昏倒。

  二、酒后不宜洗澡

  酒后洗澡,血糖得不到及时补充,容易发生头晕、眼花、全身无力,严重时还可能发生低血糖昏迷

  三、劳动后不宜立即洗澡

  无论是体力劳动还是脑力劳动后,均应休息片刻再洗澡,否则容易引起心脏、脑部供血不足,甚至发生晕厥。

  四、血压过低时不宜洗澡

  因为洗澡时水温较高,可使人的血管扩张,低血压的人容易发生虚脱。

  五、发烧时不宜洗澡

  当人的体温上升到38℃时,身体的热量消耗可增加20%,身体比较虚弱,此时洗澡容易发生意外。


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